Stress Management & Emotional Wellbeing
SKU:
$10.00
$10.00
per item
The Guide to Stress Management & Emotional Wellbeing helps identify personal behavior patterns that may lead to increased stress and impact health problems. It also helps individuals create a personal plan for reducing and managing stress or anxiety-causing situations. Also explained are how a healthy diet and regular physical exercise can protect your body from distress and related serious disease.