American Association of Sports Medicine Technicians
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Stress Management & Emotional Wellbeing

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$10.00
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The Guide to Stress Management & Emotional Wellbeing helps identify personal behavior patterns that may lead to increased stress and impact health problems. It also helps individuals create a personal plan for reducing and managing stress or anxiety-causing situations. Also explained are how a healthy diet and regular physical exercise can protect your body from distress and related serious disease.
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AASMT
Because Exercise is Powerful Medicine and Fitness is the Cure.

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