American Association of Sports Medicine Technicians
  • Home
    • Contact Us
    • About Us >
      • Disclaimer
      • Privacy Policy
  • Professionalism
  • Certification
  • Membership

Medical-Fitness Assessment

As an OptiHealth Coach, you may use the form below to record your client's fitness tests and issue their Exercise Rx's.

    Include Area Code

    yy.mm
    Follow-Up Fitness Assessments Only: Doses/Week
    Follow-Up Fitness Assessments Only
    1 to 10
    Mark all that apply.
    PRE-PARTICIPATION SCREEN
    INFORMED CONSENT
    FITNESS TESTS
    Walk/Jog (Cardio)
    A: Traedmill
    mm:ss
    Picture
    B: Track
    mm:ss
    mm:ss
    Picture
    Squats (Legs)
    (1-min Cap)
    # of Reps in 1 minute
    Picture
    Leg-Raises (Abs)
    (1-min Cap)
    # of Reps in 1 minute
    Picture
    Push-Ups (Arms)
    (1-min Cap)
    # of Reps in 1 minute
    Picture

    Total Score x 4 = Official Med-Fit Score as a %

    OptiHealth Exercise Rx Dosing Guidelines

    Picture
    EXERCISE  RX
    Usually 2-10
    Usually 3
    Usually 6
    Goal: 150+
    # of Weeks (usually 4-12)
    Daily Exercise Sessions
    Exercise Dose-Equivalents

    mm/dd/yy
Submit
AASMT
Because Exercise is Powerful Medicine and Fitness is the Cure.

Powered by Weebly